Jul
28
Posted on July 28, 2009

Beef Stroganoff is my husband, Mike’s, favorite dish.  Lucky for me it’s pretty easy.  This good for your soul homemade dish is great to make on a Sunday and enjoy the delicious smells that come from the slow cooker all afternoon.  Start the week off right with a nice family dinner and enjoy the leftovers later in the week.  This recipe also freezes well!

Ingredients

Boneless Beef Chuck Roast 2-4lbs.

2 Cans, Cream of Mushroom Soup-Healthy Selection

10 oz. Canned or Fresh Baby Bella Mushrooms

1 Envelope Lipton Recipe Secrets, Beefy Onion Soup Mix

1 Small Onion, Chopped

1/4 Cup Flour

Directions

1.  Combine all the above ingredients in a slow cooker.

2.  Cook on high for 6 hours.  I usually turn the meat every couple of hours, if I’m home.  When the beef begins to “shred”, it is ready.

3.  Serve over rice and top with desired amount of sour cream.

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Jul
22
Posted on July 22, 2009

I enjoy this recipe for sloppy joes for several reasons…it has a new spin on the traditional flavor, it’s great to serve for a gathering and keep warm in the slow cooker and finally, it freezers well.  Serve on hamburger buns or if you’re watching carbs, it is great served alone.

Ingredients

2 lbs. Ground Beef or Turkey

1 (10 oz.) Can Diced Tomatoes with Green Chilies “Rotel” (Drained)

1/4 Cup Ketchup

1/4 Brown Sugar

1 Tablespoon Worcestershire

2 Teaspoons Dried Mustard Seed

Hamburger Buns

Directions

1.  Brown meat in a skillet and drain any fat.

2.  Stir in the remaining ingredients and simmer for 5 minutes.

3.  Spoon onto buns and enjoy!

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Jul
15
Posted on July 15, 2009

The page in my recipe book is so messy from making these ribs so often.  I always requested these whenever I came home from college.  The ribs are easy to make and freeze well or double the batch to serve at a gathering.  They reheat very well in the slow cooker and become more tender over time.

Ingredients

Pork Loin Country Style Ribs; Boneless

Your favorite type of BBQ Sauce, I like Sweet Baby Ray’s

1 Large Onion; Chopped

Brown Sugar

Salt & Pepper to Taste

I also like to add a dash of dry mustard and Cayenne Pepper

Directions

1.  Preheat the oven to 350 Degrees.

2.  Wash the meat and add salt & pepper as well as the chopped Onion.

3.  Cover with Aluminum Foil and Make Slits in the foil to vent.

4.  Bake for one hour; turning the meat every 20 minutes or so.

5.  After the first hour of baking, remove the foil and continue baking for another 45 minutes to “brown” the meat.

6.  Drain any excess grease from the meat. 

7.  Then cover generously with BBQ Sauce and Brown Sugar (I usually use about 1-1.5 cups).

8.  Refrigerate over night for best flavor, even two nights is best.

9.  To Reheat the ribs you can:  heat on the stove top over medium heat for about 20-30 minutes, in the oven on 250 Degrees for about a half hour (check/stir every 10 minutes) or in a slow cooker.  For the slow cooker I put the ribs in before I leave for work and when it’s dinner time they’re perfect!

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Jun
26
Posted on June 26, 2008

Try these delicious burgers as a healthy substitute. I purchase the extra lean ground turkey, which has only 1.5g of fat per serving. The burger is great on a whole wheat bun with some mayo or horseradish. Enjoy them for your next outdoor get together!

Ingredients
2 pkgs. Quaker Simple Harvest Oatmeal; Maple, brown sugar with pecans OR 1 cup old-fashion oats
3/4 cup chopped onion
3/4 cup finely chopped sweet red OR green pepper
1/2 cup shredded zucchini
1/4 cup ketchup
2 garlic cloves-minced
1/4 tsp salt
1 lb. ground turkey

Directions

  1. Combine all the above ingredients, adding the ground turkey last
  2. Shape into approximately 6 patties
  3. Place on grill over medium heat until edges are pink
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